Nov
23
2010

Nutrition For Muscle

People always want to know what nutrition for muscle supplements that they should be taking. Nutrition for muscle gain starts with a sound diet and exercise plan. You can’t get big and utilize the nutrition for muscle growth without a sound exercise plan. Exercise is what will help you utilize nutrition for muscle growth. You can find a very good FREE exercise plan here that will help you reach your goals:

GET YOUR FREE WORKOUT PLAN NOW

Once you have that you need to realize that food provides the best nutrition for muscle. Good whole foods like beef, chicken and eggs will give you the protein you need. It’s also good to take a nutrition for muscle shake that contains whey and genus protein. This will ensure that you have the 100-200g of protein per day to grow.

Creatine

Once you have the basics down like food, diet and protein you can look to other sources of nutrition for muscle like creatine. Creatine is the most well studied and safe supplements you can take. Often in an effort to get jacked up in the gym, many creatine supplements contain things like caffeine and other stimulants. These will help you gain focus and stamina for pushing the weights.

Creatine can help build muscle three ways. First creatine will provide instant muscle gains due to increased muscle water retention. Second, creatine will give you extra stamina because it recharges the muscle energy stores. Finally, creatine can reduce key enzymes that tear down muscle, which will increase the size of the muscles long term.

Amino Acids

Muscle nutrition depends on amino acids for growth. Amino acids are not the same as protein, they are actually used by the body in a different manner. Leucine is the most important amino acid for muscle growth and every supplement you use for muscle nutrition should contain Leucine. The perfect stack is creatine along with essential amino acids and Leucine. This is the most potent natural anabolic stack on the market. It is perfect for younger people and natural athletes looking to have optimal muscle nutrition. You can buy the stack here:

BUY THE MOST POPULAR STACK FOR OPTIMAL MUSCLE NUTRITION NOW

Testosterone Boosting

You can use a variety of products to boost testosterone and this represents the next phase of good muscle nutrition. Many people like to try Tribulus, but unfortunately Tribulus has been proven to be ineffective at boosting testosterone.

The next thing that people try is to reduce estrogen, which then boosts testosterone. It is very effective to use an estrogen blocker this way and will support up to 40% higher testosterone levels. One of the best ingredients for boosting testosterone via this estrogen reduction pathway is 2-Penyl-benzo{h}chromen-4-one. This natural anti-estrogen helps reduce the enzyme pathway for converting testosterone to estrogen and is a very effective muscle builder. You can find this supplement here if you wish to boost testosterone in this way:

BUY THE ULTIMATE IN TESTOSTERONE BOOSTERS NOW

Herbal androgens are the next way to naturally boost your muscle nutrition. These products act like steroids in your body and give you 6-8lbs of mas gains without making you test positive on a drug test. These are perfect for people who are under 21 or people who are regularly being tested for performance enhancing supplements.

There are several unique herbal androgens on the market, but the best ones are Hibiscus Extract and Tinnospora extract. These act like testosterone in the body and give you clean mass gains. You can read more about these ingredients here:

Steroids

Anabolic steroids are the most high level nutrition for muscle products. In many countries anabolic steroids are illegal. In the US, steroids are still available on the black market, but there is one legal steroid still left that you can purchase. This steroid helps boost testosterone levels by being a prohormone.

This legal steroid is a very potent mass builder and users report gaining 8-12lbs of mass on a cycle. Illegal anabolic steroids will typically put 12-15lbs of mass on you, but carry the risk of jail time. The legal prohormone steroids are the closest thing you can purchase in most countries to anabolic steroids.

These are for advanced people who are looking for the best in nutrition for muscle. You can find legal steroids like this one on the internet but make sure you are not getting scammed by people selling herbs instead of real andro products. Buy legal andro steroids here:

BUY LEGAL STEROIDS NOW

Using these products for complete nutrition for muscle, you can get amazing gains. Remember that thet products are additive, so there is no reason not to take all of them at once.

DISCLAIMER: The information on this website reflects the opinion of our staff and manufacturer’s and should not be interpreted as medical advise. The information is not unbiased or independent and is the opinion of the owners of creatineeffects.net. The descriptions and statements accompanying these products and vitamin supplements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.

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Nov
23
2010

The Top Muscle Builders Supplements

If you want the top Muscle Builders Supplements, you need to consider the basics of whether your diet and training are in order. You can’t grow unless you have a proper diet and exercise plan in place.  I suggest downloading a free workout plan like the one here to help get you started:  FREE WORKOUT PLAN

Once you have your workout down, you will want to look at how to best build muscle using muscle builders supplements. There are a few basics that you will want to know when choosing muscle builders supplements, these are the staples when you want to start gaining muscle weight.

Creatine

First you will want a preworkout product containing creatine.  Creatine is the most well studied sports supplement of all time.  It is very safe and effective at helping you put on mass. Creatine will give you a boost in mass while helping you build quality muscle you can keep.  Creatine does this three ways.  First it fills your muscles with extra water, giving you an immediate pump and gain in muscle mass.  Second, it recharges your muscle energy stores, helping you grow stronger by giving your muscles more energy. Finally, it blocks key enzymes that tear down muscle, giving you long term mass.

Amino Acids

Amino Acids are the second part of our muscle builders supplements.  They have a lot of unique benefits over straight protein.  In fact, a recent study has shown that amino acids prior to a workout will help you gain 33% more muscle each time you work out.  The amino acid Leucine is the most important anabolic amino acid.  You need this amino acid in almost every supplement you take.  Our favorite stack that has creatine, leucine and other amino acids is found here:

BUY THE PERFECT SUPPLEMENT STACK NOW

It gives you protein, creatine and amino acids for growth and is the best stack for the beginner who wants to put on tons of muscle while staying away from anything hormonal.

The Next Step

If you want to take your workout to the next level, you need to look at something stronger like an herbal testosterone booster or natural herbal androgen.  These two ingredients help the natural athlete get bigger gains by increasing their testosterone levels.

Testosterone boosting is going to help you increase aggression and muscle mass when in the gym.  You can boost testosterone naturally, using products designed to increase your natural testosterone levels.  These don’t interfere with natural hormone production like steroids. They actually signal your body to make more testosterone.  The most popular testosterone booster can be found here:

BUY THE MOST POPULAR TESTOSTERONE BOOSTER NOW

Natural herbal androgens can also be used, these are going to act like testosterone in your body and give you the natural boost in mass and strength that comes from steroid use, without being on anything that is a steroid.  These will not make you fail a drug test but still give many of the benefits of steroids. You can use these to give yourself a natural gain of 6-8lbs in a month.  A great natural steroid replacement and muscle builders supplements can be found here:

BUY NATURAL STEROID REPLACEMENT SUPPLEMENTS NOW

Steroids…legal and illegal

You can find legal steroids on the market or you can go the black market route if you wish to break the law or are in a country where they are not illegal.  Steroids are able to put on 10-12lbs of mass in one single month and can certainly be the best muscle builders.  People should be over 21 before they take any kind of steroids because these muscle builders supplements are not natural.  Also they can cause you to fail a drug test if you are an athlete or tested professional.

Most steroids are illegal in the US, but there is one still legal steroid that you can take, which will help you boost your testosterone levels and give you massive gains in the gym.  This steroid is available without a prescription and can be a huge benefit for the experienced athlete looking for the best muscle builders supplements on the market.

You can find these legal steroids here:

BUY LEGAL STEROIDS NOW

Now that you have the basic muscle builders supplements, you can choose which one is right for you and start to put together your own program for putting on tons of mass.  Remember all muscle builders supplements are subject to proper diet and exercise and nothing will replace hard work, so you need both to succeed.

DISCLAIMER: The information on this website reflects the opinion of our staff and manufacturer’s and should not be interpreted as medical advise. The information is not unbiased or independent and is the opinion of the owners of creatineeffects.net. The descriptions and statements accompanying these products and vitamin supplements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.

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